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This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
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The Gym Starter - Empowering Your Fitness Journey
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What Are Your Maintenance Calories? (maintenance calorie calculator)
What Are Your Maintenance Calories? (maintenance calorie calculator)
What Are Your Maintenance Calories? (maintenance calorie calculator)
Calorie Deficit Calculator - How Many Calories should I Eat ?
