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Lee Hayward's Total Fitness Bodybuilding - New Tutorial Video Posted: "Stiff Leg Deadlift vs. Romanian Deadlift (which is better?)" https://www.youtube.com/watch?v=JGBQMp2b7YA What's the difference between the Stiff Leg Deadlift and Romanian Deadlift? What
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Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
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